What we do

 

 

 

 

 

 

 

 

 

 

We draw on our experience in psychological counselling and coaching as well as our background in the business arena.  Given the demands of  today’s ever-changing world, we provide a supportive process for facilitating change through self-discovery, clarification and exploration of possibilities.  Clients get a genuinely new perspective on their world leading to a more productive and satisfying life.

We support clients in taking on the ever changing challenges of life through a process of self-discovery, clarification and exploration of possibilities. Clients develop perspective in their life; define their goals, become an active participant in the change process and regain the driving seat in their life.

The consultation process is carefully tailored to clients’ specific needs. A wide range of counseling and coaching issues can be explored; for example:

Counselling

· Relationship issues

· Mediation

· A sudden crisis in life

· Anxiety and depression

· Issues of dependence

· Self-image and self-esteem

 

Coaching

· Stress management

· Career planning

· Procrastination

· Work-life balance

· Adjustment to a multi-cultural environment

 

Methodology

Using a methodology known as Power-Mapping (1), we work with clients to evaluate the important aspects of their world. A snapshot of each segment of life; emotional, family, professional and social life, enables clients to look closely at more subtle dimensions, such as self-confidence, self-image, understanding of the past, etc.

 

 

 

The Power-Map helps to quickly identify clients’ assets and liabilities in life, and their evolution through the coaching process. This evolution is a true appraisal of the client’s expanded perspective on their world.

The primary purpose of the consultation process is to evaluate what the primary sources of difficulty are and what the client can do about them. In this way, the client’s goals for change are identified and a clear action plan established.

(1) Power-Mapping is a methodology developed by David Smail and Teresa Hagan.

 

Confidentiality

Our services are totally confidential. No-one can demand to know what you discuss within a session.